Eating Safely When You Have Food Allergies explains the symptoms and diagnosis of food allergies, includes information on what to look for on food labels, and has tips for maintaining a healthy diet.

The full-colour 24-page booklet has been written by NZFSA food allergy dietitian Amber Parry-Strong, with input from Allergy New Zealand. Eating Safety When You Have Food Allergies is available free from the NZFSA (Tel +64 4 894 2500). The Allergen Bureau has a limited number available and is able to provide an overview for members of the food industry who may be interested in ordering a copy.